Did You Know?

1. Did you know that 1 ounce of dried cherries contain 385 nanograms of melatonin??

2. Did you know that most of the dried fruit you buy contains Sulfur Dioxide. This is used to keep the natural color of the fruit as it will usually turn black when dried.

Interesting Links:

Kiwi Nutritional information -
www.kiwifruit.org/nutrition_menu.htm

California Apricot Council -
www.califapricot.com/nutrition.html

Cherry Nutrition Analysis -
www.cherrymkt.org/health/nutritio.html

California Pear Nutritional Information -
www.calpear.com/cns_nutr.htm

Claifonia Strawberry Commission -
www.calstrawberry.com/health/nutrition.asp

Apple Nutritional Information -
www.bestapples.com/healthy/index.html

Mango Fruit Facts -
www.crfg.org/pubs/ff/mango.html

Grow Your Own Pineapple -
http://agrss.sherman.hawaii.edu/pineapple/pinegrow.htm

Pineapple Fruit Facts -
www.crfg.org/pubs/ff/pineapple/html

Apricot Nutritional Information -
www.zoria.com/SP-Apricots.htm

Apple Nutritional Information -
www.zoria.com/SP-Apples.htm

Bing Cherry Nutritional Information
www.zoria.com/SP-Cherries.htm

Pear Nutritional Information -
www.zoria.com/SP-pears.htm

Peach Nutritional Information -
www.zoria.com/SP-Peaches.htm